Making online fitness training truly personal
You are unique, and so should your fitness journey. I am here to help you achieve your goals through the most personalized yet realistic training experience possible. Fitness is more than just working out. Everything you do daily, what you eat, how you feel, how you sleep! All are equally important. Together, you and I will focus on these aspects to improve your health. Whether you are at home, in the gym, or on the road - I will be right beside you on your fitness journey. Literally in your pocket! I will be there to guide you through tough times, to check your form on video calls if need be, to celebrate your wins, and to be on top of all the last-minute necessary changes.
Need a workout or help building a good routine?
Success Stories
10 Week strength Program V1
10 Week BBL Program V1
Men's Aesthetics V1
Pick a program to follow!
Hʏʙʀɪᴅ Pᴇʀsᴏɴᴀʟ Tʀᴀɪɴɪɴɢ 1
This package provides online & 1on1 training combined! Its the perfect option to have both physical & virtual accountability from your coach, me! This is YOUR go-to if you: 1. are an enthusiastic beginner and struggle with your form! 2. "know yourself" and need more accountability physically while training every week! 3. can only commit to one 1on1 sessions every week!
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Suggested meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$90
Weekly
Hʏʙʀɪᴅ Pᴇʀsᴏɴᴀʟ Tʀᴀɪɴɪɴɢ 2
A combination of online & 1on1 training! This package is YOUR go-to if you: 1. are an enthusiastic beginner on your fitness journey and struggle with your form! 2. "know yourself" and need to have at least 1 day of 1on1, in-person training per week! 3. can only commit to 2 in-person, 1on1 sessions every week!
Me as your accountability partner.
At least 2 in-person session per week.
Rescheduling available everyday but Sunday. (Rest)
1on1 calls/messaging available for days you train alone.
$150
Weekly
Hʏʙʀɪᴅ Pᴇʀsᴏɴᴀʟ Tʀᴀɪɴɪɴɢ 3
This package provides online & 1on1 training combined! Its the perfect option to have both physical & virtual accountability from your coach, me! This is YOUR go to if: 1. are an enthusiastic beginner and struggle with your form! 2. "know yourself" and need to have at least 3 days of in-person training per week! 3. you plan to workout 4+ times every week!
Me as your accountability partner.
At least 1, 1on1 in-person session per week.
Max of 3, 1on1 in-person sessions per week
1on1 calls available for days you train alone.
$200
Weekly
ᴏɴʟɪɴᴇ ᴄᴏᴀᴄʜɪɴɢ
For individuals outside of Atlanta, have a complicated scheduling issues, or simply need virtual guidance in the palm of your hand.
In-App messaging & 5 calls per week for any confusion or concern.
Daily/weekly mobile check ins.
Follow along workouts tailored to your personal goals.
Nutrition guidance if needed.
$75
Monthly
Cᴜsᴛᴏᴍ Tʀᴀɪɴɪɴɢ Pʀᴏɢʀᴀᴍ
With or without gym access or equipment, I will create a custom workout routine designed to guide you to your desired goals within the chosen time frame without a crazy strict & intense program.. unless requested! If you are located in Atlanta or the "metro area",1on1 in-person sessions are available & advised. Nutritional guidance available if needed.
In-app calls & messaging for easy communication
Complete monitorization of your journey to ensure you are getting the desired results
In app tutorials/how to descriptions for exercises.
Nutrition guidance if needed
$100
for 90 days
Super Soldier U
This program includes the complete workout split I did along with a precise plan of meals I ate week after week, fully automated to fit your needs to get some gain. I recommend training at LA Fitness for the most accurate results.
1on1 video calls & in-app SMS to communicate any struggles or other limitations.
Complete workout plan for 12 weeks.
Complete meal guide with substitutions/alternatives.
$50
for 12 weeks
BBLU
We have 3-6 months to transform your body to give you the confident and dreamy physique that you deserve. With 3 routines along with a meal plan, we will make changes as we go if necessary.
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
$50
for 12 weeks
BBL V2
Updated BBL program catered to work on the back, your legs and of course your butt. Hourglass with 2 bunkbeds right?
Workout plan
Nutritional guidelines if needed
Macro and activity tracking tools
In-app messaging and calls for ongoing communication
$25
for 10 weeks
Men's Aesthetics V1
Time to get swole without putting an extreme focus on strength training, ideal if you have multiple active hobbies or a busy schedule.
Workout plan
Nutritional guidelines if needed
Macro and activity tracking tools
In-app messaging and calls for ongoing communication
$25
for 10 weeks
Bᴜɪʟᴅ ᴀ BBL V1
Within your selected time, my goal is help you not only develop a better or more complete lifestyle, but to also achieve a golden hourglass figure through strength training for a huge discount in comparison to a surgeon! This program is complete with research done from friends looking for that BBL effect in the gym & myself in pursuit for bigger legs!
In-app calls & messaging for easy communication
Complete monitorization of your journey to ensure you are getting the desired results
Substitutions & reprogramming available for equipment complications.
Nutrition guidance if needed
$25
for 10 weeks
Sᴛʀᴇɴɢᴛʜ Tʀᴀɪɴɪɴɢ V1
Within the time selected, my goal is to help you build muscle and get stronger than ever! Aside from heavy isolation/accessory work, we will be progressively overloading your bench, squat & deadlift week by week. With this program, I've combined all my knowledge within the first 5 years of consistent strength training. All 3 of my personal bests have grown by at least 50 pounds in just 2.5 months! V1 is the basic program catered to the guys. V2 is aesthetically catered to the ladies.
In-app calls & messaging for easy communication
Complete monitorization of your journey to ensure you are getting STRONGER
Substitutions & reprogramming available for equipment complications.
Nutrition guidance if needed
$25
for 10 weeks
1on1 Session packs
1 on 1 sessions
1on1 Workouts
Group training
Stretching/massage therapy
$5
/sessionCaleb McClain
Certified Personal trainer / Powerbuilder to be
When it comes to health and fitness, I believe in achieving a better lifestyle! Sure, there are great "8 week programs, 1 month challenges, 90-day transformations", etc. but when you finish that, what's next? Another 12 week program? Another challenge? Instead of a quick fix why not make permanent changes? When working with clients, I like to build from the ground up. Which means finding what best works for you, the things YOU enjoy doing. From different exercises & workouts, to supplements aiding your diet. Instead of handing you a generic workout & meal plan filled with stuff you simply do not enjoy, I will teach you how to build your own. Creating a better & healthier lifestyle that truly works for you.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
