Cᴜsᴛᴏᴍ Pʀᴏɢʀᴀᴍ / Pᴇʀsᴏɴᴀʟ Tʀᴀɪɴɪɴɢ
With or without gym equipment access, I will create a custom workout routine designed to guide you to your desired goals within the chosen time frame without a crazy strict & intense program.. unless requested! If you are located in Atlanta or the "metro area",1on1 in-person sessions are available & advised. Nutritional guidance available if needed.
Plan Includes
In-app calls & messaging for easy communication
Complete monitorization of your journey to ensure you are getting the desired results
In app tutorials/how to descriptions for exercises.
Nutrition guidance if needed
How it works
- After completing your onboarding questionnaire, your schedule will be available within 24 hours.
- Weekly check ins to ensure you are on the right track.
- As time passes I can tweak and/or change your workouts completely to fit your needs.
- If you are in Atlanta or the surrounding "metro areas", you are promised a complimentary 1on1 in-person check in session.
90 days
One Time Payment
$90
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