When it comes to health and fitness, I believe in achieving a better lifestyle! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", etc. but when you finish that, what's next? Another 12-week program? Another challenge? When working with clients, I like to build from the ground up. Which means finding what best works for you, the things you enjoy doing. From different exercises & workouts, to supplements aiding your diet. Instead of handing you a generic workout & meal plan filled with stuff you simply do not enjoy, I teach you how to build your own. Creating a better & healthier lifestyle that truly works for you.